Healing with Massage Therapy

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 Long-term stress takes a toll on our bodies. And who is not under stress these days? For many people, the result is chronic pain and inflammation. In her years as a massage therapist, Kathi has seen thousands of people present with either chronic pain,  inflammation or limited mobility. 

Kathi has massage expertise in multiple modalities, with over 20 years of bodywork experience. Her massage treatments are client-focused to deliver effective therapeutic healing. Reliving aliments, such as scoliosis and lower back pain, tight muscles, or chronic pain; a massage from Kathi can help. Kathi's massage modalities Swedish massage, reflexology, and hot stone treatments, however massage sessions generally gravitate toward therapeutic deep tissue massage and NMT massage. Kathi's massage clients also appreciate her trigger point techniques for relieving pain and restoring healthy blood flow. Kathi's tailored strain/counterstrain technique helps keep muscles relaxed for longer periods. Kathi also utilizes PNF  stretching and active resistance techniques, increasing range of motion and easing tension with great results. After each treatment,  Kathi encourages  customized massage “homework” and follow-on self-care that will extend the healthy benefits of her clients massage benefits.